Re-Discovering Your Energy

Schedule

Start 6 March, 2020, 8 AM

End 12 PM

Location

1224 Upper James Street

Hamilton

ON

No country specified

Courtyard by Marriott Hamilton

Contact Info

Angela Silla, CHSE Lead Coordinator

Phone: 905-525-9140 ext. 26327

E-Mail: silla@mcmaster.ca

No website provided


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*Start/end time to be revised/confirmed when registration opens.


Target Audience: All Health Professionals

Learning Objectives

At the end of this learning activity, participants will be able to:

  • Identify current habits that are draining our energy and leading to exhaustion and burnout. 
  • Assess own well-being and self care strengths and weaknesses. 
  • Design and implement sustainable habits leading to an increase in energy.  
  • Describe the key behaviours influencing each driver of human energy.

 

Planning Committee

Dr. Khalid Azzam, Chihab Kaab, Dr. Anne Wong, Dr. Jorin Lukings, Sarah Shackleton, Emily Block, and Angela Silla