Re-Discovering Your Energy


Start 6 March, 2020, 8 AM

End 12 PM


1224 Upper James Street



No country specified

Courtyard by Marriott Hamilton

Contact Info

Angela Silla, CHSE Lead Coordinator

Phone: 905-525-9140 ext. 26327


No website provided

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Target Audience: All Health Professionals

Learning Objectives

At the end of this learning activity, participants will be able to:

  • Identify current habits that are draining our energy and leading to exhaustion and burnout. 
  • Assess own well-being and self care strengths and weaknesses. 
  • Design and implement sustainable habits leading to an increase in energy.  
  • Describe the key behaviours influencing each driver of human energy.


Planning Committee

Dr. Khalid Azzam, Chihab Kaab, Dr. Anne Wong, Dr. Jorin Lukings, Sarah Shackleton, Emily Block, and Angela Silla